Showing posts with label alternative. Show all posts
Showing posts with label alternative. Show all posts
Monday, November 30, 2009
Inclined Therapy is again helping people with MS.
Dear Foreverspring
Thank you for your updates and for helping others to understand how tilting your bed has helped you.
Hopefully more people will join us and engage us with their own updates and your reports should stir up some thoughts about there being more to this simple therapy than one might think.
Really looking forward to seeing how many more people come back and report changes over the coming months.
Maybe a news team might eventually pick up on what is happening here and take an interest. This certainly would stir up a hornets nest with the medical profession and the charities.
Perhaps it might also lead on to the illusive controlled study that doctors are hiding behind as an excuse not to inform their patients about this simple common sense postural therapy approach.
On the Youtube video, the then senior director of the MSRC said "if it works let's get everyone trying it".
Well it is obviously working and why not because I.T. worked before he said it, and he knew it worked! and so did the director before him! And so did Peter Cardy at the MS Society!
It has taken us a few months to show how effective this therapy is for people with ms and the pilot study reports are confirmed by what is happening to people on this forum using I.T.
So let's do what the MSRC said they would and show people with MS that there is an alternative to drugs that is free, non-invasive and can be conducted in the comfort of our homes.
I have had tears in my eyes today thinking about the people this therapy has helped. Who cares whether hidden agendas from people paid to provide help matter more than helping people to get more out of life when you get results like yours?
So many people have said to me it's a miracle but miracles are one off's this is fully repeatable and to prove it here we are again after all these years providing anecdotal evidence for all to see and because it truly is repeatable do these results really qualify as being anecdotal? Do we really need approval from highly over paid non-contributing obstacles?
Or should we soldier on regardless and shame them into conducting their own studies if only to try to disprove that, which cannot be disproved?
Andrew K Fletcher
Thursday, October 22, 2009
IMPORTANT INFLUENZA INFORMATION
IMPORTANT INFLUENZA INFORMATION
My wife and I tilted our bed at the end of 1994, raising it by 6 inches at the head end, 7 inches on a US bed, arriving at the angle by observing circulation improvements at the given angle. Since that day we have remained sleeping on an angle rather than sleeping flat!
My wife and I contracted influenza last year for the first time since 1994, which was a strain that affected all of our friends and family.
This was the first influenza virus that had completely infected us since 1994, although we have had some very mild symptoms lasting one day prior to this, indicating that our immune system is strong enough to fight viral infections. Coughs and colds also were resolved as fast as they arrived when al of our friends and family exhibited the symptoms for days and even weeks, we didn't!
The ancient Egyptians from 4000 years ago slept with their beds tilted by the same angle of five degrees to the horizontal, confirmed by a curator at a Boston Museum who measured their Egyptian bed.
This simple intervention is now known as "inclined bed therapy" or I.B.T. and more recently "inclined therapy" I.T. and has been shown to improve the help of many people with serious irreversible medical conditions over 16 years.
Inclined therapy is also practiced by the medical profession for respiratory infections and respiratory injury, assisting the lungs to function more effectively. Something worth considering when morbidity from the recent swine flu pandemic is caused by secondary respiratory infection leading to multiple organ failure rather than succumbing to the virus directly.
Your first line of defence against becoming infected appears to me at least to be a logical step.
Get your bed elevated at the head end as a preventative measure and use it in case of infection as a powerful FREE non-invasive boost for the immune system.
You may also be pleasantly surprised to find that I.T. assists sleeping, maintains the body temperature evenly, lowers heart and respiration rate and increases the oxygen levels in the blood and so much more!
While a flat bed causes the body temperature to drop by 2 degrees around 4 am, which incidentally is the time that most people die in their beds!
During the Sweating Sickness which killed millions of healthy people in the Tudor Period, throughout Europe. Two guards were placed at the side of an affected persons bed to prevent them from sleeping or laying down flat. This was their only course of intervention for this deadly pandemic that killed an affected person during the same night they contracted the mysterious disease.
These unfortunate people did not have knowledge of bacterium and secondary infections and antibiotics had not been discovered. Yet common sense prevailed.
Following this beds were made shorter and the majority of people slept on a bed measuring 4 feet six inches and spent each night sleeping with their upper body raised in the sitting position.
The fact that the very young were immune indicated a virus rather than a bacterium infection was present and that the children and the older people had antibodies from prior exposure. This is interesting and poses the question, could these children have been exposed to the virus through their parents or even during pregnancy?
Sweating Sickness Symptoms
The symptoms as described by Caius and others were as follows. The disease began very suddenly with a sense of apprehension, followed by cold shivers (sometimes very violent), giddiness, headache and severe pains in the neck, shoulders and limbs, with great exhaustion. After the cold stage, which might last from half-an-hour to three hours, followed the hot and sweating stage. The characteristic sweat broke out suddenly without any obvious cause. Accompanying the sweat, or after that was poured out, was a sense of heat, delirium, headache, rapid pulse, and intense thirst. Palpitations and pain in the heart were frequent symptoms. No skin eruptions were noted by observers including Caius. In the final stages, there was either general exhaustion and collapse, or an irresistible tendency to sleep, which was thought to be fatal if the patient were permitted to give way to it. One attack did not offer immunity, and some people suffered several bouts before succumbing.
A valuable lesson was learned!
But today this lesson gleaned from the tragic deaths of many millions has been forgotten?
Andrew K Fletcher
For more information: google "inclined bed therapy"
My wife and I tilted our bed at the end of 1994, raising it by 6 inches at the head end, 7 inches on a US bed, arriving at the angle by observing circulation improvements at the given angle. Since that day we have remained sleeping on an angle rather than sleeping flat!
My wife and I contracted influenza last year for the first time since 1994, which was a strain that affected all of our friends and family.
This was the first influenza virus that had completely infected us since 1994, although we have had some very mild symptoms lasting one day prior to this, indicating that our immune system is strong enough to fight viral infections. Coughs and colds also were resolved as fast as they arrived when al of our friends and family exhibited the symptoms for days and even weeks, we didn't!
The ancient Egyptians from 4000 years ago slept with their beds tilted by the same angle of five degrees to the horizontal, confirmed by a curator at a Boston Museum who measured their Egyptian bed.
This simple intervention is now known as "inclined bed therapy" or I.B.T. and more recently "inclined therapy" I.T. and has been shown to improve the help of many people with serious irreversible medical conditions over 16 years.
Inclined therapy is also practiced by the medical profession for respiratory infections and respiratory injury, assisting the lungs to function more effectively. Something worth considering when morbidity from the recent swine flu pandemic is caused by secondary respiratory infection leading to multiple organ failure rather than succumbing to the virus directly.
Your first line of defence against becoming infected appears to me at least to be a logical step.
Get your bed elevated at the head end as a preventative measure and use it in case of infection as a powerful FREE non-invasive boost for the immune system.
You may also be pleasantly surprised to find that I.T. assists sleeping, maintains the body temperature evenly, lowers heart and respiration rate and increases the oxygen levels in the blood and so much more!
While a flat bed causes the body temperature to drop by 2 degrees around 4 am, which incidentally is the time that most people die in their beds!
During the Sweating Sickness which killed millions of healthy people in the Tudor Period, throughout Europe. Two guards were placed at the side of an affected persons bed to prevent them from sleeping or laying down flat. This was their only course of intervention for this deadly pandemic that killed an affected person during the same night they contracted the mysterious disease.
These unfortunate people did not have knowledge of bacterium and secondary infections and antibiotics had not been discovered. Yet common sense prevailed.
Following this beds were made shorter and the majority of people slept on a bed measuring 4 feet six inches and spent each night sleeping with their upper body raised in the sitting position.
The fact that the very young were immune indicated a virus rather than a bacterium infection was present and that the children and the older people had antibodies from prior exposure. This is interesting and poses the question, could these children have been exposed to the virus through their parents or even during pregnancy?
Sweating Sickness Symptoms
The symptoms as described by Caius and others were as follows. The disease began very suddenly with a sense of apprehension, followed by cold shivers (sometimes very violent), giddiness, headache and severe pains in the neck, shoulders and limbs, with great exhaustion. After the cold stage, which might last from half-an-hour to three hours, followed the hot and sweating stage. The characteristic sweat broke out suddenly without any obvious cause. Accompanying the sweat, or after that was poured out, was a sense of heat, delirium, headache, rapid pulse, and intense thirst. Palpitations and pain in the heart were frequent symptoms. No skin eruptions were noted by observers including Caius. In the final stages, there was either general exhaustion and collapse, or an irresistible tendency to sleep, which was thought to be fatal if the patient were permitted to give way to it. One attack did not offer immunity, and some people suffered several bouts before succumbing.
A valuable lesson was learned!
But today this lesson gleaned from the tragic deaths of many millions has been forgotten?
Andrew K Fletcher
For more information: google "inclined bed therapy"
Sunday, May 24, 2009
Inclined Therapy: Worse before better?
There may be some pain before gains. Not all the time with ms but usually shooting pains down legs and arms moving around rather than a persistant pain in one area, as nerve pathways open up. This is often the pattern, although some fortunately bypass the pain.
Many people reported sudden pain from cavities below the gum line from teeth that had been decayed and should have ben reporting decay back to the brain, but not just in ms, age also numbs the gums and a number of elderly people also reported a trip to the dentist to sort out nerve pains.
This was also the case with spinal cord injury, pain before recover in sci was viewed positively, as it meant that there was communication developing with the brain from below the injury site.
Good News! I'm Finally Getting Good Results.Monday, 14-Jun-1999 13:46:10Message:205.188.195.53 writes:I've been doing the inclined bed since January. I've had M.S. for over 20 years -diagnosed in 1986 as relapsing-remitting M.S. Two years ago, I had a serious attack and ended up in the hospital for 2 weeks paralyzed from the waist down-no feeling and no motion. After a couple of months of steroids and other drugs, I became able to walk first with a walker and then with a cane very short distances.I was still left with lots of fatique, weak legs, balance problems, painful pins and needles in the legs and feet, abdominal muscle spasms, incontinance, and sleepless nights. My diagnosis became secondary progressive M.S.I decided to get off all drugs(much to my neurolist's dismay).I then found Betty Iams on the computer and began her regimen of strict diet, exercise, supplements, meditation, and I've added acupuncture. It feels great to be in control. This is a lifetime regimen for me. I'd been coasting along not getting better, but not getting worse when I read about the inclined bed. I decided to try it-what could I lose? Right away, the painful abdominal muscle spasms started to subside and sleep became somewhat better. Then nothing happened. Then I started getting worse. I decided to give up the inclined bed -this after 3 months. One problem, however-I can't sleep on a flat bed anymore! Andrew wrote for me to hang in there that it was expected that I get worse before I get better. Everyday I waited. Then like Andrew said, I started getting better and better. This past month has been amazing! I even walked up and down a flight of stairs with my cane unaided. Fatigue has gone, the abdominal muscle spasms have gone, t he painful pins and needles are subsiding, leg strength is getting better so that I can walk greater distances, and balance is much better. I still have incontinance and sleep problems, but given time, I know those problems will be gone, too. One very interesting thing happened with my eyes recently. I'm very nearsighted and had my prescription for my contacts checked 3 months ago. Last week, I went back to the eye doctor's complaining that I just couldn't see. He checked my eyes again and much to his amazement, he found that they had improved greatly since my check-up 3 months ago!I wrote Andrew about this happening and he feels that sleeping on an inclined bed can help the optic nerve to regenerate and repair the damage of long term M.S.Let me encourage anyone who is trying the inclined bed to stick with it and don't think it won't work. I'm proof it can. My whole family and I are so grateful to Andrew Fletcher. Liz SteinbrueckLiz Steinbrueck
====================================
The genetic factor in MS
====================================
Those of you who know my family MS history know that my mother had her first MS episode when I was seventeen years old and was diagnosed with relapsing/remitting MS a few years later. She has spent the last 35 years in a wheelchair. Mother is now 80 years old and has resided in a nursing home for the past 12+ years. I was diagnosed at the age of 58 with primary progressive MS, and my youngest brother was diagnosed in his early 40's.
I have a daughter who by her choice has not been part of my life for a number of years. I had not heard from her in 12 years and had no idea where she was or how to contact her until a few weeks ago. She contacted me because she was being evaluated for MS and wanted to know the details about her grandmother's MS. She was shocked to learn that I now have it also.
She has now been diagnosed with relapsing/remitting MS. It was a tremendous blow to me as well as, of course, it was to her. She was very fortunate in finding a very well-informed neurologist. He is the first neurologist I have heard of who recommended the exact same approach as the program I follow and recommend.
In addition, several important things he pointed out to her I would like to share with you.
No. 1 ATTITUDE and SELF-TALK: He told her that her attitude and her self-talk formed the foundation of her wellness program. He stressed that her biggest enemy is the fear factor. He pointed out that many, many people live long, healthy, active lives with MS, and that her best chance of doing that was to not let a fear of what might happen enter into her thoughts or the words she says.
No. 2 MS IS NOT A DISEASE BUT RATHER A WAY OF LIFE: He encouraged her to never think of MS as a disease or illness, but to always look at it as a way of life.
I am making an effort to get this young neurologist to write something for my newsletter. The diet suggestions he gave my daughter are identical to those I recommend, together with stress reduction, avoiding fatigue, avoiding activities in the summer when it is hot, etc.
I frequently hear people with MS down-play the genetic factor because no one else in their family has MS. They totally miss the point. It doesn't matter nearly so much what went before in your family as it does the children of the person with MS. No one in my mother's family prior to her had ever had MS, but now there are four of us.
The approximate numbers are these: In the general population approximately 1 in 1000 in the US get MS. If a parent has it the numbers are approximately 1 in 50. If a sibling has it the numbers are approximately 1 in 25.
Had my daughter been in touch with me in the years since my diagnosis I would have recognized her early signs years ago. Actually she has had it longer than I have. It has taken 10 years for her exacerbations to become severe enough for a diagnosis. My son is much aware of the familial predisposition in our family, and takes the exact same nutritional supplements I do. It seems to me that if such a program helps me stay ahead of MS, it should help to minimize his chances of developing it.
What does all this mean for you. If you are a parent and you have MS, your children of any age are at a higher than average risk to develop it also. You don't tell this to young children of course, but when they are at an age to handle it, they should be made aware of their risk. It is also important that they not live in fear of developing MS, or any other physical challenge which has a genetic factor. We all came into this life with genetic predispositions. Most of the time we do not develop whatever that predisposition might lead to. That is the important message to tell sons, daughters and siblings of the person who has multiple sclerosis.
To date we do not know what the genetic factor is that predisposes one to MS. It is generally called a familial predisposition, much like those of heart disease, some cancers (like breast cancer in women), arthritis and Alzheimer's.
It is my hope that in my and my daughter's lifetime the genetic factor will be discovered so that we may have a chance of defeating it in coming generations. At the present time it is not only proliferating and becoming more prevalent, but more and more men are getting MS. 25 years ago 2 out of every 3 people with MS were women. Today it is just about 50% each men and women.
====================================
MS study by Andrew Fletcher
====================================
If you are not participating in the Andrew Fletcher study, why not? It is free, involves no drugs, diet or nutritional supplements, does not cost anything, and you have absolutely nothing to lose. We are far enough into the study now to be seeing many positive results. If you are not participating, here is how you get started.
You simply raise the head of your bed six inches higher than the foot, and send simple e-mail reports to Andrew from time to time reporting what changes you experience. Some have minor discomforts the first few days, but most do not report any discomfort at all. An immediate positive result is not having to get up several times each night. Most sleep all through the night, or just get up one time.
There is also a message board where you may read the results and comments of others. All of us need to use the message board to report our results from time to time so others can benefit from our experience. You may post anonymously if you prefer.
Old Link: http://www.insidetheweb.com/mbs.cgi/mb405491 Message board closed: Data from Posts from the MB Pilot Study can be found here:board:http://groups.google.co.uk/group/inclined_to_sleep_inclined?hl=en
I had my daughter immediately raise the head of her bed when she learned she has MS last week, and she had an immediate reduction in the severity of the numbness and tingling in her legs and feet. She reported that to her neurologist and he said there is much scientific evidence to indicate that the human body is designed to function vertically and not horizontally. He said he is recommending inclined sleep for all his patients.
I know that hundreds of subscribers to this newsletter are not participating in this study. I must repeat, if you are not sleeping inclined, why not? If you are participating and not sending in regular reports to Andrew, please do so. We can only get the attention of the allopathic medical world by having well-documented data. Please send Andrew your reports at the suggested intervals, even if you just write him two or three sentences. Every little bit helps.
There may be some pain before gains. Not all the time with ms but usually shooting pains down legs and arms moving around rather than a persistant pain in one area, as nerve pathways open up. This is often the pattern, although some fortunately bypass the pain.
Many people reported sudden pain from cavities below the gum line from teeth that had been decayed and should have ben reporting decay back to the brain, but not just in ms, age also numbs the gums and a number of elderly people also reported a trip to the dentist to sort out nerve pains.
This was also the case with spinal cord injury, pain before recover in sci was viewed positively, as it meant that there was communication developing with the brain from below the injury site.
Good News! I'm Finally Getting Good Results.Monday, 14-Jun-1999 13:46:10Message:205.188.195.53 writes:I've been doing the inclined bed since January. I've had M.S. for over 20 years -diagnosed in 1986 as relapsing-remitting M.S. Two years ago, I had a serious attack and ended up in the hospital for 2 weeks paralyzed from the waist down-no feeling and no motion. After a couple of months of steroids and other drugs, I became able to walk first with a walker and then with a cane very short distances.I was still left with lots of fatique, weak legs, balance problems, painful pins and needles in the legs and feet, abdominal muscle spasms, incontinance, and sleepless nights. My diagnosis became secondary progressive M.S.I decided to get off all drugs(much to my neurolist's dismay).I then found Betty Iams on the computer and began her regimen of strict diet, exercise, supplements, meditation, and I've added acupuncture. It feels great to be in control. This is a lifetime regimen for me. I'd been coasting along not getting better, but not getting worse when I read about the inclined bed. I decided to try it-what could I lose? Right away, the painful abdominal muscle spasms started to subside and sleep became somewhat better. Then nothing happened. Then I started getting worse. I decided to give up the inclined bed -this after 3 months. One problem, however-I can't sleep on a flat bed anymore! Andrew wrote for me to hang in there that it was expected that I get worse before I get better. Everyday I waited. Then like Andrew said, I started getting better and better. This past month has been amazing! I even walked up and down a flight of stairs with my cane unaided. Fatigue has gone, the abdominal muscle spasms have gone, t he painful pins and needles are subsiding, leg strength is getting better so that I can walk greater distances, and balance is much better. I still have incontinance and sleep problems, but given time, I know those problems will be gone, too. One very interesting thing happened with my eyes recently. I'm very nearsighted and had my prescription for my contacts checked 3 months ago. Last week, I went back to the eye doctor's complaining that I just couldn't see. He checked my eyes again and much to his amazement, he found that they had improved greatly since my check-up 3 months ago!I wrote Andrew about this happening and he feels that sleeping on an inclined bed can help the optic nerve to regenerate and repair the damage of long term M.S.Let me encourage anyone who is trying the inclined bed to stick with it and don't think it won't work. I'm proof it can. My whole family and I are so grateful to Andrew Fletcher. Liz SteinbrueckLiz Steinbrueck
====================================
The genetic factor in MS
====================================
Those of you who know my family MS history know that my mother had her first MS episode when I was seventeen years old and was diagnosed with relapsing/remitting MS a few years later. She has spent the last 35 years in a wheelchair. Mother is now 80 years old and has resided in a nursing home for the past 12+ years. I was diagnosed at the age of 58 with primary progressive MS, and my youngest brother was diagnosed in his early 40's.
I have a daughter who by her choice has not been part of my life for a number of years. I had not heard from her in 12 years and had no idea where she was or how to contact her until a few weeks ago. She contacted me because she was being evaluated for MS and wanted to know the details about her grandmother's MS. She was shocked to learn that I now have it also.
She has now been diagnosed with relapsing/remitting MS. It was a tremendous blow to me as well as, of course, it was to her. She was very fortunate in finding a very well-informed neurologist. He is the first neurologist I have heard of who recommended the exact same approach as the program I follow and recommend.
In addition, several important things he pointed out to her I would like to share with you.
No. 1 ATTITUDE and SELF-TALK: He told her that her attitude and her self-talk formed the foundation of her wellness program. He stressed that her biggest enemy is the fear factor. He pointed out that many, many people live long, healthy, active lives with MS, and that her best chance of doing that was to not let a fear of what might happen enter into her thoughts or the words she says.
No. 2 MS IS NOT A DISEASE BUT RATHER A WAY OF LIFE: He encouraged her to never think of MS as a disease or illness, but to always look at it as a way of life.
I am making an effort to get this young neurologist to write something for my newsletter. The diet suggestions he gave my daughter are identical to those I recommend, together with stress reduction, avoiding fatigue, avoiding activities in the summer when it is hot, etc.
I frequently hear people with MS down-play the genetic factor because no one else in their family has MS. They totally miss the point. It doesn't matter nearly so much what went before in your family as it does the children of the person with MS. No one in my mother's family prior to her had ever had MS, but now there are four of us.
The approximate numbers are these: In the general population approximately 1 in 1000 in the US get MS. If a parent has it the numbers are approximately 1 in 50. If a sibling has it the numbers are approximately 1 in 25.
Had my daughter been in touch with me in the years since my diagnosis I would have recognized her early signs years ago. Actually she has had it longer than I have. It has taken 10 years for her exacerbations to become severe enough for a diagnosis. My son is much aware of the familial predisposition in our family, and takes the exact same nutritional supplements I do. It seems to me that if such a program helps me stay ahead of MS, it should help to minimize his chances of developing it.
What does all this mean for you. If you are a parent and you have MS, your children of any age are at a higher than average risk to develop it also. You don't tell this to young children of course, but when they are at an age to handle it, they should be made aware of their risk. It is also important that they not live in fear of developing MS, or any other physical challenge which has a genetic factor. We all came into this life with genetic predispositions. Most of the time we do not develop whatever that predisposition might lead to. That is the important message to tell sons, daughters and siblings of the person who has multiple sclerosis.
To date we do not know what the genetic factor is that predisposes one to MS. It is generally called a familial predisposition, much like those of heart disease, some cancers (like breast cancer in women), arthritis and Alzheimer's.
It is my hope that in my and my daughter's lifetime the genetic factor will be discovered so that we may have a chance of defeating it in coming generations. At the present time it is not only proliferating and becoming more prevalent, but more and more men are getting MS. 25 years ago 2 out of every 3 people with MS were women. Today it is just about 50% each men and women.
====================================
MS study by Andrew Fletcher
====================================
If you are not participating in the Andrew Fletcher study, why not? It is free, involves no drugs, diet or nutritional supplements, does not cost anything, and you have absolutely nothing to lose. We are far enough into the study now to be seeing many positive results. If you are not participating, here is how you get started.
You simply raise the head of your bed six inches higher than the foot, and send simple e-mail reports to Andrew from time to time reporting what changes you experience. Some have minor discomforts the first few days, but most do not report any discomfort at all. An immediate positive result is not having to get up several times each night. Most sleep all through the night, or just get up one time.
There is also a message board where you may read the results and comments of others. All of us need to use the message board to report our results from time to time so others can benefit from our experience. You may post anonymously if you prefer.
Old Link: http://www.insidetheweb.com/mbs.cgi/mb405491 Message board closed: Data from Posts from the MB Pilot Study can be found here:board:http://groups.google.co.uk/group/inclined_to_sleep_inclined?hl=en
I had my daughter immediately raise the head of her bed when she learned she has MS last week, and she had an immediate reduction in the severity of the numbness and tingling in her legs and feet. She reported that to her neurologist and he said there is much scientific evidence to indicate that the human body is designed to function vertically and not horizontally. He said he is recommending inclined sleep for all his patients.
I know that hundreds of subscribers to this newsletter are not participating in this study. I must repeat, if you are not sleeping inclined, why not? If you are participating and not sending in regular reports to Andrew, please do so. We can only get the attention of the allopathic medical world by having well-documented data. Please send Andrew your reports at the suggested intervals, even if you just write him two or three sentences. Every little bit helps.
Saturday, May 09, 2009
Inclined Therapy in Womans Realm Magazine Psoriatic Arthritis
Keep your Head up!
March 3, 1998
How angling your bed can improve your health
Three years ago, if anyone had suggested to Penny Meredith that something as simple as propping up the head of her bed could radically improve her quality of life,
pain and stiffness grew worse,’ remembers Penny, who runs a guest house. ‘I took painkillers and anti-inflammatory drugs which took the edge off the pain, but they upset my stomach, so I preferred to do without them if I could. Then, about eight years ago, my condition deteriorated considerably.
‘I also work as an auxiliary nurse, which can be quite physical, and it got to the point where I was so stiff, I thought I’d have to give
up. It was very depressing.’ Then, in October 1995, a visitor to Penny’s guest house told her about an inventor he’d met called Andrew Fletcher, who was achieving amazing improvements in people’s health, just by raising the head of their beds a few
inches. Penny contacted him and asked him to visit. He explained his theory by saying that, by lying flat, we’re not making use of gravity -the force that powers our vital bodily functions. By raising the head of the bed six inches, so that the entire body is tilted, the circulation and the metabolic rate are speeded up and fluid flows naturally through the body. Andrew had conducted _____ experiments involving about 300 people with various health problems, from varicose veins” to multiple sclerosis. In almost every case, sleeping at an angle improved their symptoms.
‘What Andrew was saying made sense to me,’ says Penny. That night I propped the head of my bed up with two house bricks. Next day, I had no pain at all and was able to move normally for the first time in years.’ Penny continues to be pain-free and mobile, and is so impressed by what angled sleep has done for her that she’s bought an angled bed, made by Oasis Concepts. ‘I won’t risk going back to the way I was,’ she says. ‘In fact, if I stay at someone else’s house I prop up the head of my bed with books or phone directories - anything to get that tilt!’ For more information and details of availability of angled beds, send a large sae to Andrew Fletcher, 26 Berry Drive, Paignton, Devon TQ 3 3QW.
Tuesday, February 10, 2009
We are seeking more people with varicose veins who are willing to put IBT to the test and feel that this is something that your readers and colleagues will definitely find fascinating and some who have varicose veins and oedema and wish to avoid surgery may want to Help in this important trial and join our Free study which has already produced positive results in only 4 weeks as predicted!
News Release:
An Important Scientific Study into the cause of Varicose Veins and Oedema and Inclined Bed Therapy (I.B.T.) is now underway, which makes use of the way the body uses gravity to move solutes through the vessels to improve circulation and alter the pressure inside the veins to significantly reduce swelling and oedema. Our study is free for anyone to participate in. There are no products to be sold or marketed.
What is Inclined Bed Therapy?
Gravity was identified as the driving force behind circulation in trees in 1994 and was applied immediately to how circulation in the body benefits from the same interaction with salts and sugars in the circulation. A video showing the use of IBT with spinal cord injury can be viewed here. http://www.youtube.com/watch?v=u3D7tBQfCxQ
IBT is simply tilting the bed so that the head end is 15 cm’s or 6 inches higher than the foot end providing a level but tilted bed, hence the name Inclined Bed Therapy.0 People with varicose veins, oedema (fluid retention) are needed to participate in an online Diary Study, in order to prove that simply altering our sleeping position can have a positive affect on these problems.
If you or someone you know has Varicose Veins, the standard advise is to raise your legs and tilt your bed the other way to IBT, Or to undergo risky and expensive surgery that is prone to fail because it does not address why the pressure inside the vein causes it to bulge.
Which according to current physiology books makes sense. But what if that logic is incorrect? All the evidence from our study is showing that gravity is not a force we are struggling to overcome but a force that drives the fluids within the body.
Are you prepared to take the 4 week challenge and provide us with your observations? Or do you know someone who has varicose veins and would like to watch them slowly but surely shrink and improve every night they go to bed instead of becoming more unsightly and uncomfortable?
Our study is located on the Naked Scientists forum, who have a regular slot on BBC Radio. http://www.thenakedscientists.com/forum/index.php?topic=9843.msg121037#msg121037
My wife’s calf showing clearly her varicose vein shadow, which went flat after 4 weeks of Inclined Bed Therapy back in 1994 and has not returned to its former state since. http://www.thenakedscientists.com/forum/index.php?topic=9843.msg121037#msg121037
Alun has already confirmed my statement on the study thread that Varicose veins will shrink after 4 weeks of IBT and has supplied us with photographic before and after 4 weeks of IBT along with a diary account of his observations. And he is not alone. http://www.thenakedscientists.com/forum/index.php?topic=9843.75
More reading: http://www.thenakedscientists.com/forum/index.php?topic=18961.0
We are hoping to find at least 50 more pioneering volunteers who wish to avoid surgery and it’s inherent risks and failures, who are willing to provide us with photographic and a written account of their own experiences sleeping inclined.
So far our study is running towards a predicted outcome that flies in the face of current physiology literature.
Photographic Evidence: Higher Resolution
1st Photograph: Male 34 years. Varicose vein on calf muscle following 10 weeks of IBT.
2nd Photograph: Same Male 34 years showing Varicose Vein on Calf Muscle 6 months of IBT
http://i209.photobucket.com/albums/bb31/Andrew_K_Fletcher/Varicose%20veins/Calf10-weeksIBT.jpg
http://i209.photobucket.com/albums/bb31/Andrew_K_Fletcher/Varicose%20veins/jan-2008-2-text.jpg
Look forward to hearing from you.
Yours sincerely Andrew K Fletcher
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