IMPORTANT INFLUENZA INFORMATION

My wife and I tilted our bed at the end of 1994, raising it by 6 inches at the head end, 7 inches on a US bed, arriving at the angle by observing circulation improvements at the given angle. Since that day we have remained sleeping on an angle rather than sleeping flat!

My wife and I contracted influenza last year for the first time since 1994, which was a strain that affected all of our friends and family.

This was the first influenza virus that had completely infected us since 1994, although we have had some very mild symptoms lasting one day prior to this, indicating that our immune system is strong enough to fight viral infections. Coughs and colds also were resolved as fast as they arrived when al of our friends and family exhibited the symptoms for days and even weeks, we didn't!

The ancient Egyptians from 4000 years ago slept with their beds tilted by the same angle of five degrees to the horizontal, confirmed by a curator at a Boston Museum who measured their Egyptian bed.

This simple intervention is now known as "inclined bed therapy" or I.B.T. and more recently "inclined therapy" I.T. and has been shown to improve the help of many people with serious irreversible medical conditions over 16 years.

Inclined therapy is also practiced by the medical profession for respiratory infections and respiratory injury, assisting the lungs to function more effectively. Something worth considering when morbidity from the recent swine flu pandemic is caused by secondary respiratory infection leading to multiple organ failure rather than succumbing to the virus directly.

Your first line of defence against becoming infected appears to me at least to be a logical step.

Get your bed elevated at the head end as a preventative measure and use it in case of infection as a powerful FREE non-invasive boost for the immune system.

You may also be pleasantly surprised to find that I.T. assists sleeping, maintains the body temperature evenly, lowers heart and respiration rate and increases the oxygen levels in the blood and so much more!

While a flat bed causes the body temperature to drop by 2 degrees around 4 am, which incidentally is the time that most people die in their beds!

During the Sweating Sickness which killed millions of healthy people in the Tudor Period, throughout Europe. Two guards were placed at the side of an affected persons bed to prevent them from sleeping or laying down flat. This was their only course of intervention for this deadly pandemic that killed an affected person during the same night they contracted the mysterious disease.
These unfortunate people did not have knowledge of bacterium and secondary infections and antibiotics had not been discovered. Yet common sense prevailed.

Following this beds were made shorter and the majority of people slept on a bed measuring 4 feet six inches and spent each night sleeping with their upper body raised in the sitting position.

The fact that the very young were immune indicated a virus rather than a bacterium infection was present and that the children and the older people had antibodies from prior exposure. This is interesting and poses the question, could these children have been exposed to the virus through their parents or even during pregnancy?

Sweating Sickness Symptoms
The symptoms as described by Caius and others were as follows. The disease began very suddenly with a sense of apprehension, followed by cold shivers (sometimes very violent), giddiness, headache and severe pains in the neck, shoulders and limbs, with great exhaustion. After the cold stage, which might last from half-an-hour to three hours, followed the hot and sweating stage. The characteristic sweat broke out suddenly without any obvious cause. Accompanying the sweat, or after that was poured out, was a sense of heat, delirium, headache, rapid pulse, and intense thirst. Palpitations and pain in the heart were frequent symptoms. No skin eruptions were noted by observers including Caius. In the final stages, there was either general exhaustion and collapse, or an irresistible tendency to sleep, which was thought to be fatal if the patient were permitted to give way to it. One attack did not offer immunity, and some people suffered several bouts before succumbing.


A valuable lesson was learned!

But today this lesson gleaned from the tragic deaths of many millions has been forgotten?

Andrew K Fletcher


For more information: google "inclined bed therapy"

Thank you for following my blog.

Will be making some new videos shortly aimed at showing how effective inclined therapy is for different conditions, hoping to include some personal reports from people using this simple therapy and who can talk about their own experiences. Will be showing some impressive photographs of varicose veins responding to tilting the bed in the opposite direction to that used by the medical profession.

Once again thank you for your continued support and please spread the word.

Sincerely Yours Andrew

Home Alone

Tick tock mental block time to take stock
Hands pass chimes while sunshine falters
Day dulls grey in shadows hidings
Noisy strangers shout then quiet stifles

Along razors edge walks humanity
Sanitized thoughts testing patient sanity
Juggling balanced along life's takings
Tempers stifled in rulers makings

Curtain drowns impoverished pride
Frosted pain in widow's window
Dignity leached with each breath
How we long for our companion

Cold and lonely comes our death

Andrew K Fletcher 10th October 2009

Link to forum: http://www.thenakedscientists.com/forum/index.php?topic=24310.0

1: Herz. 1999 Oct;24(6):465-74; discussion 475.Links
Erratum in:
Herz 1999 Nov;24(7):586.
[High-dose Crataegus extract WS 1442 in the treatment of NYHA stage II heart failure]
[Article in German]
Tauchert M, Gildor A, Lipinski J.
Klinikum Leverkusen. tauchert@klinikumvlev.de
The efficacy and tolerance of the standardized hawthorn (crataegus) extract WS 1442 were tested in a multicenter utilization observational study. We monitored 1,011 patients with cardiac insufficiency stage NYHA II, treated with this extract (Crataegutt novo 450, 1 tablet b.i.d.) over a period of 24 weeks. During and at the end of the observation period a significant improvement in clinical symptoms (reduced performance in the exercise tolerance test, fatigue, palpitation and exercise dyspnea) was observed. Ankle edema and nocturia disappeared by 83%, and by half of the patients respectively manifesting these symptoms before treatment. The improvement and economization of cardiac performance were additionally shown by a reduction in blood pressure, an increased maximal exercise tolerance and a reduction in the difference in the pressure/heart rate product (PHRP). The positive effects of WS 1442 were further demonstrated by an improved ejection fraction and an increased percentile shortening fraction measured using M-mode echocardiography. The stabilizing effect of the hawthorn extract on the heart rate was shown by a slower rest pulse, as well as by an increase in the number of day and night normorhythmic patients, as documented by long-term ECG. The reduction in the number of patients showing ST depressions, arrhythmias and ventricular extrasystoles at the maximum exercise level is regarded as an indication for an improved myocardial perfusion. Fourteen side effects were noted. In two cases (abdominal discomfort and facial pains accompanied by tachycardia) a possible relationship with the hawthorn therapy, was postulated which however was considered unlikely by the treating physicians. Almost 2/3 of the patients felt better or much better following the 24 weeks of treatment. More than 3/4 of the participating physicians noted a good or a very good efficacy, and 98.7% noted a good or a very good tolerance. High-dose hawthorn therapy is an efficient, well-tolerated and easily regulated therapeutic alternative for patients suffering from cardiac insufficiency stage NYHA II.


1: Phytomedicine. 2003;10 Suppl 4:61-7.Links
Dose-response related efficacy in orthostatic hypotension of a fixed combination of D-camphor and an extract from fresh crataegus berries and the contribution of the single components.
Belz GG, Loew D.
Center for Cardiovascular Pharmacology, ZekaPha GmbH, Mainz-Wiesbaden, Germany.
Independent, double-blinded, randomized, placebo-controlled studies using sublingual/oral administration of D-camphor, an extract from fresh crataegus berries, and a combination of the two (CCC) yielded the following results: Both the D-camphor and the extract from fresh crataegus berries, the components of CCC, contribute to the pressoric effects of the combination. The underlying hemodynamic mechanisms can be attributed to an increase in total peripheral resistance induced by an increased tone of the arterioles with both components and the effect of crataegus is intensified by an additional direct positive action on cardiac performance. Conceivably, the D-camphor component is the main factor in inducing the rapid initial effect, whereas the extract from fresh crataegus berries adds a long-lasting effect. For CCC, a dose-dependent increase in supine blood pressure and prevention of orthostatic fall in blood pressure following tilt table-induced orthostasis in patients with orthostatic dysregulation was demonstrated as well. The effect revealed a very rapid onset of action within 1 min following administration, confirming the traditional use in emergency situations such as orthostatic (pre)syncope. Thus, these studies show that CCC, depending on the pressoric activity of its two mono-components, exerts a significant effect that counteracts an orthostatic fall in blood pressure and thereby provides a rationale for its application that reemphasizes the decades-long usefulness of this phyto-combination.


: Arzneimittelforschung. 2005;55(8):443-50.Links
[Efficacy and safety of a herbal drug containing hawthorn berries and D-camphor in hypotension and orthostatic circulatory disorders/results of a retrospective epidemiologic cohort study]
[Article in German]
Hempel B, Kroll M, Schneider B.
Robugen GmbH Pharmazeutische Fabrik, Esslingen-Zell
BACKGROUND AND OBJECTIVE: Korodin Herz-Kreislauf-Tropfen, a herbal drug containing D-camphor (CAS 76-22-2; 2.5 %) and a liquid extract of fresh hawthorn berries (97.3%), has been used since many years for the treatment of orthostatic hypotension. The combination as well as its constituents were tested in clinical trials against placebo with healthy volunteers and patients using tilt-tests. The objective of this study was to investigate efficacy and safety of the drug under the conditions of medical practice in comparison to other drugs admitted for this indication. PATIENTS AND METHODS: The study was performed as an epidemiological retrospective cohort study in 46 medical practices in Germany. In the practices the files were reviewed for patients who were treated between 1st January 2000 and 31st December 2002 for orthostatic hypotension. Included in the study were all patients who were treated either with the test drug or a control drug containing etilefrine, oxilofrine, midodrine, norfenefrine or dihydroergotamine and who met the inclusion criteria. The data of the files were coded, transferred to case report forms and augmented by the physician's statements about symptoms and success. Effect criteria were the improvement of symptoms and change of blood pressure during treatment. The correctness of the data was controlled using anonymous copies of the files. A total of 490 patients (399 in the test-group and 91 in the control group) between 11 and 102 years were included in the study. To correct heterogeneities in baseline conditions, treatment results were adjusted by regression and stratification to equal baseline conditions using the propensity score. RESULTS: The adjusted odds ratio for improvement was 5.6, the adjusted mean increase of the systolic blood pressure the 2-fold compared to the control group. The difference was highly significant and did not depend on age or initial blood pressure. In the test group two adverse events were observed which had no relation to the medication; in the control group one reversible event with a probable relation to the medication was observed. CONCLUSIONS: The test drug was proven as effective and safe in the treatment of orthostatic hypotension in medical practice for all age groups and independent of the initial blood pressures.


: Br J Gen Pract. 2006 Jun;56(527):437-43.
Hypotensive effects of hawthorn for patients with diabetes taking prescription drugs: a randomised controlled trial.
Walker AF, Marakis G, Simpson E, Hope JL, Robinson PA, Hassanein M, Simpson HC.
Hugh Sinclair Unit of Human Nutrition, School of Food Biosciences, The University of Reading, Reading. a.f.walker@reading.ac.uk
BACKGROUND: Hawthorn (Crataegus laevigata) leaves, flowers and berries are used by herbal practitioners in the UK to treat hypertension in conjunction with prescribed drugs. Small-scale human studies support this approach. AIM: To investigate the effects of hawthorn for hypertension in patients with type 2 diabetes taking prescribed drugs. DESIGN OF STUDY: Randomised controlled trial. SETTING: General practices in Reading, UK. METHOD: Patients with type 2 diabetes (n = 79) were randomised to daily 1200 mg hawthorn extract (n = 39) or placebo (n = 40) for 16 weeks. At baseline and outcome a wellbeing questionnaire was completed and blood pressure and fasting blood samples taken. A food frequency questionnaire estimated nutrient intake. RESULTS: Hypotensive drugs were used by 71% of the study population with a mean intake of 4.4 hypoglycaemic and/or hypotensive drugs. Fat intake was lower and sugar intake higher than recommendations, and low micronutrient intake was prevalent. There was a significant group difference in mean diastolic blood pressure reductions (P = 0.035): the hawthorn group showed greater reductions (baseline: 85.6 mmHg, 95% confidence interval [CI] = 83.3 to 87.8; outcome: 83.0 mmHg, 95% CI = 80.5 to 85.7) than the placebo group (baseline: 84.5 mmHg, 95% CI = 82 to 87; outcome: 85.0 mmHg, 95% CI = 82.2 to 87.8). There was no group difference in systolic blood pressure reduction from baseline (3.6 and 0.8 mmHg for hawthorn and placebo groups, respectively; P = 0.329). Although mean fat intake met current recommendations, mean sugar intake was higher and there were indications of potential multiple micronutrient deficiencies. No herb-drug interaction was found and minor health complaints were reduced from baseline in both groups. CONCLUSIONS: This is the first randomised controlled trial to demonstrate a hypotensive effect of hawthorn in patients with diabetes taking medication.
PMID: 16762125 [PubMed - indexed for MEDLINE]



1: Int J Dev Neurosci. 2009 Aug 24.
Hawthorn extract reduces infarct volume and improves neurological score by reducing oxidative stress in rat brain following middle cerebral artery occlusion.
Elango C, Jayachandaran KS, Devaraj SN.
Department of Biochemistry, University of Madras, Guindy Campus, Chennai-600 025, Tamil Nadu, India.
In our present investigation the neuroprotective effect of alcoholic extract of Hawthorn (Crataegus oxycantha) was evaluated against middle cerebral artery occlusion induced ischemia/reperfusion injury in rats. Male Sprague Dawley rats were pretreated with 100mg/kg body weight of the extract by oral gavage for 15 days. The middle cerebral artery was then occluded for 75minutes followed by 24hours of reperfusion. The pretreated rats showed significantly improved neurological behavior with reduced brain infarct when compared to vehicle control rats. The glutathione level in brain was found to be significantly (p<0.05) low in vehicle control rats after 24hours of reperfusion when compared to sham operated animals, However, in Hawthorn extract pretreated rats the levels were found to be close to that of sham. Malondialdehyde levels in brain of sham and pretreated group were found to be significantly lower than the non treated vehicle group (p<0.05). The nitric oxide levels in brain were measured and found to be significantly (p<0.05) higher in vehicle than in sham or extract treated rats. CONCLUSION: Our results suggest that Hawthorn extract which is a well known prophylactic for cardiac conditions may very well protect the brain against ischemia reperfusion. The reduced brain damage and improved neurological behavior after 24hours of reperfusion in Hawthorn extract pretreated group may be attributed to its antioxidant property which restores glutathione levels, circumvents the increase in lipid peroxidation and nitric oxide levels thereby reducing peroxynitrite formation and free radical induced brain damage.

1: Cardiovasc Drugs Ther. 2008 Feb;22(1):19-28. Epub 2008 Jan 20. Links
Effects of hawthorn on cardiac remodeling and left ventricular dysfunction after 1 month of pressure overload-induced cardiac hypertrophy in rats.
Hwang HS, Bleske BE, Ghannam MM, Converso K, Russell MW, Hunter JC, Boluyt MO.
Division of Kinesiology, Laboratory of Molecular Kinesiology, University of Michigan, Ann Arbor, MI, USA.
PURPOSE: Hawthorn (Crataegus) is a natural product used to treat patients with heart failure. The effects of hawthorn on cardiac remodeling, however, are not known. The purpose was to determine the effects of hawthorn treatment on remodeling and function of the left ventricle (LV) after 1 month of pressure overload-induced cardiac hypertrophy. MATERIALS AND METHODS: Sprague-Dawley rats (male, 300 g) were subjected to sham operation (SH) or aortic constriction (AC) for 4 weeks and treated with Hawthorn (Crataegus-Extract- WS1442;1.3, 13, 130 mg kg(-1) day(-1); AC-L, AC-M, AC-H) or vehicle (SH-V, AC-V) for 3 weeks after surgery. Systolic and diastolic function were measured using echocardiographic assessment at baseline and 4 weeks after AC. RESULTS: AC increased the LV/body weight ratio by 34% in vehicle and hawthorn treated rats. Hawthorn markedly reduced LV chamber volumes (VOL) after AC [systolic VOL, mean +/- SEM, mm(3): SH-V, 87 +/- 13; AC-V, 93 +/- 12; AC-L, 62 +/- 9; AC-M, 68 +/- 12; AC-H; 50 +/- 11 and diastolic VOL: SH-V, 433 +/- 45; AC-V, 412 +/- 57; AC-L, 313 +/- 25; AC-M, 319 +/- 37; AC-H, 264 +/- 25 (p < 0.05)] and augmented relative wall thickness, mm: SH-V, 0.45 +/- 0.02; AC-V, 0.65 +/- 0.05; AC-L, 0.71 +/- 0.03; AC-M, 0.74 +/- 0.06; AC-H, 0.80 +/- 0.09 (p < 0.05). AC reduced velocity of circumferential shortening (Vcf(c)) by 28% compared with SH-V. Hawthorn attenuated the AC-induced decrease in Vcf(c) (p < 0.05). CONCLUSIONS: Hawthorn treatment modifies left ventricular remodeling and counteracts myocardial dysfunction in early pressure overload-induced cardiac hypertrophy.

1: Phytomedicine. 2003;10(5):363-9.Links
A randomised double blind placebo controlled clinical trial of a standardised extract of fresh Crataegus berries (Crataegisan) in the treatment of patients with congestive heart failure NYHA II.
Degenring FH, Suter A, Weber M, Saller R.
Bioforce AG, Roggwil, Switzerland.
A placebo controlled, randomised, parallel group, multicentre trial conducted in accordance with the guidelines of Good Clinical Practice (GCP) shows the efficacy and safety of a standardised extract of fresh berries of Crataegus oxyacantha L. and monogyna Jacq. (Crataegisan) in patients with cardiac failure NYHA class II. A total of 143 patients (72 men, 71 women, mean age of 64.8 (8.0 years) were recruited and treated with 3 times 30 drops of the extract (n = 69) or placebo (n = 74) for 8 weeks. The primary variable for the evaluation of efficacy was the change in exercise tolerance determined with bicycle exercise testing, secondary variables included the blood pressure-heart rate product (BHP). Subjective cardiac symptoms at rest and at higher levels of exertion were assessed by the patient on a categorical rating scale. An overall assessment of efficacy at the final visit was provided by the patient and the investigator. In the ITT population there was a significant increase in exercise tolerance in both groups between visit 1 and visit 3. The difference between the treatment groups was 8.3 watts in favour of the standardised extract of fresh Crataegus berries (p = 0.045). The result is confirmed in the PP population (p = 0.047). Changes in BHP at 50 watts and at comparable maximum load were in favour of Crataegus extract but the results are not statistically significant. The subjective assessment of cardiac symptoms at rest and at higher levels of exertion did not change significantly and the patient and investigator overall assessment of efficacy were similar for the two groups. The medication was well tolerated and had a high level of patient acceptability. The significant improvement, due to the fact that dyspnoea and fatigue do not occur until a significantly higher wattage has been reached in the bicycle exercise testing allows the conclusion that the recruited NYHA II patients may expect an improvement in their heart failure condition under long term therapy with the standardised extract of fresh Crataegus berries.

: Phytother Res. 2002 Feb;16(1):48-54. Links
Promising hypotensive effect of hawthorn extract: a randomized double-blind pilot study of mild, essential hypertension.
Walker AF, Marakis G, Morris AP, Robinson PA.
Hugh Sinclair Unit of Human Nutrition, School of Food Biosciences, The University of Reading, Whiteknights, PO Box 226, Reading RG6 6AP, UK. A.F.Walker@afnovell.reading.ac.uk
This pilot study was aimed at investigating the hypotensive potential of hawthorn extract and magnesium dietary supplements individually and in combination, compared with a placebo. Thirty-six mildly hypertensive subjects completed the study. At baseline, anthropometric and dietary assessment, as well as blood pressure measurements were taken at rest, after exercise and after a computer 'stress' test. Volunteers were then randomly assigned to a daily supplement for 10 weeks of either: (a) 600 mg Mg, (b) 500 mg hawthorn extract, (c) a combination of (a) and (b), (d) placebo. Measurements were repeated at 5 and 10 weeks of intervention. There was a decline in both systolic and diastolic blood pressure in all treatment groups, including placebo, but ANOVA provided no evidence of difference between treatments. However, factorial contrast analysis in ANOVA showed a promising reduction (p = 0.081) in the resting diastolic blood pressure at week 10 in the 19 subjects who were assigned to the hawthorn extract, compared with the other groups. Furthermore, a trend towards a reduction in anxiety (p = 0.094) was also observed in those taking hawthorn compared with the other groups. These findings warrant further study, particularly in view of the low dose of hawthorn extract used. Copyright 2002 John Wiley & Sons, Ltd.


: Fortschr Med. 1996 Aug 30;114(24):291-6.Links
[Crataegus Special Extract WS 1442. Assessment of objective effectiveness in patients with heart failure (NYHA II)]
[Article in German]

Weikl A, Assmus KD, Neukum-Schmidt A, Schmitz J, Zapfe G, Noh HS, Siegrist J.

Hauptkrankenhaus Deggendorf.

METHOD: In a multicenter, placebo-controlled double-blind study, the efficacy of the Crataegus-Specialextrakt WS 1442 in patients with NYHA stage II cardiac insufficiency was investigated. A total of 136 patients with this diagnosis were admitted to the study and, following a 2-week run-in phase, treated with Crataegus-Specialextract or placebo over a period of 8 weeks. The primary target parameter was the change in the difference of the pressure, heart rate product (systolic blood pressure x heart rate/100) (PHRP 50 W load vs. rest) measured at the beginning and end of treatment. RESULTS: On the basis of this variable, a clear improvement in the performance of the heart was shown in the group receiving the test substance, while the condition of the placebo group progressively worsened. The therapeutic difference between the groups was statistically significant. The positive result for the objective efficacy parameter was confirmed by a statistically obvious superiority of Crataegus in the patient's own assessment of improvement in the main symptoms (reduced performance, shortness of breath, ankle edema etc.). In addition, active treatment led, in comparison with placebo, to a considerably better quality of life for the patient, in particular with respect to mental well-being. The tolerability of the active substance proved to be very good-as shown by comprehensive laboratory investigations and the recording of undesirable events. CONCLUSION: All in all, the results of the present clinical investigation confirm those of previous studies showing that Crataegus-Specialextrakt WS 1442 is an effective and low-risk phytotherapeutic form of treatment in patients with NYHA II cardiac insufficiency.

1: Fortschr Med. 1993 Jul 20;111(20-21):352-4.Links
[Crataegus Special Extract WS 1442 in NYHA II heart failure. A placebo controlled randomized double-blind study]
[Article in German]

Leuchtgens H.

In 30 patients with stage NYHA II cardiac insufficiency, a placebo-controlled randomized double-blind study was carried out to determine the efficacy of the Crataegus special extract WS 1442. Treatment duration was 8 weeks, and the substance was administered at a dose of 1 capsule taken twice a day. The main target parameters were alteration in the pressure-x-rate product (PRP) under standardised loading on a bicycle ergometer, and a score of subjective improvement of complaints elicited by a questionnaire. Secondary parameters were exercise tolerance and the change in heart rate and arterial blood pressure. The active substance group showed a statistically significant advantage over placebo in terms of changes in PRP (at a load of 50 W) and the score, but also in the secondary parameter heart rate. In both groups, systolic and diastolic blood pressure was mildly reduced. No adverse reactions occurred.

Pauline Phelps, a lady with ms who has been helped by sleeping on an inclined bed, found that some mornings her dropped foot would be a problem. Dropped foot happens when the nervous system is compromised between the foot and the brain, in ms it is thought to be caused by plaques in the myelin sheath around the nerves. Yet Pauline began to record the humidity using a simple meter provided by yours truly. Having done so higher humidity appeared to be indicative so a dehumidifier was introduced into her bedroom during the night and additional water was drank to replace the additional lost fluids from the respiratory tract and skin. In the mornings when the dehumidifier was used during the night her dropped foot problem was not present, yet during high humidity weather when the dehumidifier was not used or had switched off when full her dropped foot problem became apparent again.

Pauline’s experiments with the dehumidifier proved beyond any doubt that humidity plays a very important part in ms. And because Pauline was asleep when the experiment was performed we can eliminate placebo as a cause of her improvements or demise.

Rainbowdaby said...
VERY WELL DONE Andrew!

I have been using his Inclined bed therapy for the last NINE years and I would never go back to sleeping on a flat bed. When I left the oil and gas industry in Aberdeen I had major problems in my spine, sciatica varicous viens, circulating problems etc. etc. I was taking a bucket full of pain killers. That was EIGHT years ago.

Now at 72 years young. I have not taken any drugs (of any description) in the last SEVEN years. I genuinly feel I have taken total responsiblity of my health. No need to buy expensive health insurance. You have saved me a lot of money and given me a lot of long term happiness Andrew.

I am extremely grateful to you. Keep up the good work!

8:17 AM

Silence flows like a babbling brook across smooth stones
Glistening shimmering waters edge beckons out for chilling
Crayfish follow and challenge teasing toe moments
Trout leaping to touch a silvery moon fall and anoint our thoughts
A heron stabs and studies and stabs some more and quickly swallows

Wolf calls but seldom seen we feel its soulful knoll play upon our spine
Looking for those calculating eyes amid the pines and nettle
We quickly gather thoughts with pace and run for steam and kettle
The door is closed the room is dark the cup is filled and bed is calling
Heart pounding we extend our ears to night and tomorrow seek another fright

Written 22 July 08
Andrew K Fletcher

We appear to have forgotten many ancient treatments and much ancient logic over time, often replacing it with wholly inadequate but more profitable drugs and surgery. In the Late Tudor Period, people slept sitting up due to so many people laying down and not waking again in the morning following the sweating sickness that ravaged Europe killing many millions of people, including some nobility and even a King.

They had no Tamiflu or vaccine to fight the illness, all they had in fact was the power of observation and quickly learned that those that did not lay down somehow managed to survive this lethal unidentified disease. Two guards were placed at a sick persons bed side, presumably to prevent the person from laying flat and sleeping. The guarded person often survived, while the uninformed person lay down and died.

As mentioned before on this thread, the Ancient Egyptians also practiced avoiding sleeping flat, even designing beds to prevent this. We do not know and perhaps never will why they made the beds this way in the first place, but we do know that sleeping on a five degree head up incline was widely practiced from the very powerful right down to the labourers who built the pyramids.

So it is not surprising that the Ancient Chinese, perhaps the most advanced of all the civilisations realised that many conditions were in fact circulation problems.

Multiple sclerosis is now thought to be a problem with circulation by a few who have gone against the unfounded logic that the immune system suddenly decides to attack the nervous system. The idea that blood reflux from the cerebrospinal vein is now thought to be the primary cause of the damage, first introduced by Doctor Franz Schelling, and now proven to be the case by Professor Zamboni and Colleagues who have identified swollen and twisted veins in 100% of patients with ms tested, where controls without ms had no such varicose veins next to the spinal column.

If you do decide to test drive Inclined Therapy, please take photographs of affected areas of your skin and nails so that comparisons can be made during and after 4 months.

If I can help, please do not hesitate to ask.

Andrew K Fletcher

This should be on the first post.

Following a report from a lady with a collapsed vein in the foot who joined the pilot study and found that her circulation in the foot deteriorated due to the incline rather than improving as many had done. It was quickly realised that in the case of a collapsed vein rather than a swollen vein that decreasing the venous pressure as is the case with varicose veins and oedema, the restriction would be further closed.

A post from someone on a forum who relates to a collapsed vein present from childhood makes this point and for which I am grateful and would like to learn more if possible. I don't think under these particular circumstances Inclined therapy will be of much use to anyone with a collapsed vein without corrective surgery to open up the veins.

This was written a long time ago and reference can be found on the net.

A collapsed vein is rare and should be carefully monitored and anyone who has this condition should not join this study as this study is aiming to cause the veins to be drawn in by changing the pressure inside the veins and increasing the tension in the blood. In the case of a collapsed vein circulation will already be severely restricted so further reductions in the size of the vessel will restrict circulation rather than improve it in this case. If however a vein has been surgically closed for cosmetic reasons, this is not the same as a collapsed vein and in this case should not complicate your experience using I.T.

One other case was a known heroin addict of many years who had severely damaged veins and ulcerated legs. His veins sustained heavy damage from constant injection in the legs and arms. Hi veins were collapsed and responded well to I.T. with the ulcerated skin becoming fully recovered in several months of avoiding flat bedrest.

With this observation in mind, if you suspect or have a confirmed case of a collapsed vein, I.T. may be of some help but you will need to monitor skin colour and pressure test the skin using a finger pressed firmly into the skin and released. The skin should return to normal colour quickly almost instantly responding to the pressure release as your finger is moved away. If this is not the case during Inclined Therapy you may need to consult your doctor to find a remedial solution before returning to I.T. or indeed returning to sleeping flat.

It is also very important to increase the amount of water you drink using I.T. as it has a diuretic effect on the body as waste products are more effectively removed from the blood more water will also be removed along with it into the bladder and will need to be replenished.

Andrew K Fletcher

So wrong and so far off the mark about where this is heading Sophie. I do learn from you and others, my lesson might not go in the direction you anticipate but that is the problem with people who think laterally rather than a blinkered approach.

I have taken on board all of the posts and let's face it they are available for reflection and are being read by the doctor who has agreed to help with the paper. The real shame is that the significance of all of this appears to go over your heads.

You said science does not suck in that it can be explained better by pressure changes. The cohesion tension theory has an elaborate explanation stating that as one water molecule leaves the tree to the atmosphere another is drawn up to replace it. Well blow me if this was the case we would have water spurting out of the tops of buildings filled with cavity wall insulation and all of the water would leave the top of the tree rather than the observed source to sink flow.

Picture a deciduous tree in Autumn with all of it's leaves on the ground standing 40-50 metres as naked as a newborn. The cohesion tension theory states evaporation from the leaves causes water to be sucked up, SUCKED being the appropriate term for one molecule replacing another in a vertical chain from root to leaf. Well blow me again there are no leaves to suck here yet the buds begin to burst in the upper most branches during the spring. How does your precious historic science deal with this obvious anti-suck observation? It can’t can it? Only a density change be it from the warming of the outside of the tree or from the release of stored salts and sugars or even a combination of both can explain this new burst of life in what is after all a multiple conduit system consisting of predominantly non living tubular cells.

Another argument is that the collective pull of the densely leaved canopy can account for the impressive heights of trees. Well blow me again there are many trees locally that have very little canopy yet continue to grow vertically and have done so for some 21 years. Larch being a prime example.

The problem science is having at the moment is accepting that trees do not suck water up and emit it to the atmosphere, they circulate sap and some of it is emitted to the atmosphere and as a result of the water loss inevitable density changes take place!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
http://www.thenakedscientists.com/forum/index.php?topic=1982.msg263170#msg263170