Thursday, June 11, 2015

Inclined Bed Therapy IBT on AwakeRadio us interview by Steve Allen

Monday, November 17, 2014

Make Bed / Furniture Raisers for Inclined Bed Therapy (IBT)

Make Bed / Furniture Raisers for Inclined Bed Therapy (IBT)

Published on 16 Nov 2014
How to make Custom Made Trendy Cool Bed raisers / Risers for Inclined Bed Therapy, by Reusing / Recycling discarded 2 litre plastic bottles, biscuit tins, McDonald's And KFC Large soft drinks cartons, Bargain Bucket Cartons, Baby Milk Formula Tins, Plant pots etc.
Facebook IBT Community:

Inclined bed therapy (IBT) was conceived after a remarkable discovery in how gravity drives our circulation, helps us to stay healthy and why we should avoid sleeping on a flat / horizontal bed.
20 years of research have revealed that simply raising the head end of your bed by 6 inches / 15 cm can reverse medical conditions currently thought to be irreversible. But rather than listen to me talking about the miraculous and phenomenal results from IBT my challenge is simple. Try it yourself and report your results back to us on the comments section below. Hit the like button and share this important message with your family and friends and anyone else that will listen.

To begin your journey back to health listen to the Inclined Bed Therapy radio interviews:

1, The Phenomenal Health Benefits of IBT Part 1:

2, The Phenomenal Health Benefits of IBT Part 2:

2, Science of Sleep with Clive De Carle:…/inject_assisted_life_inclin…

Tuesday, November 11, 2014

If You Didn't Make Your Bed Inclined, Then Don't Lie In It!

You Made Your Bed Now Lie In It! 

But the chances are that you didn't make your bed, in fact someone with zero scientific understanding of human physiology and circulation made your bed flat without questioning whether it was safe to do so, despite all of the literature in medical journals painting a disturbing picture of how simply sleeping flat causes our body to degenerate and the longer we sleep flat the faster the body ages, in fact bed-rest according to NASA ages our body 10 times
faster and resembles the same degenerating effects that floating in
space causes in astronauts. Make one's bed and lie in it, but are you Inclined to Sleep Inclined?

If You Didn't Make Your Bed Inclined, You Most Certainly Don't Have To Lie In It!

Monday, September 15, 2014

Andrew Returns to One Radio Network 3 months after Initial Interview to learn how Inclined Bed Therapy has performed with listeners who raised their beds 6 inches at the head end.
Inclined Bed Therapy Follow-Up Show: We invited our listeners to take the inclined bed therapy challenge 3 months ago after Andrew’s interview. What were the results? Please call in or write to us and share your experiences. Join us and find out.

Saturday, August 02, 2014

Important #Ebola Advice:

No Ebola Patient should be resting on flat beds. They need to be raised 15cm at head end

Many plagues have caused millions of deaths and untold suffering, one in particular was the sweating sickness, a #virus that killed millions in the Tudor period. In those days they didn't have drugs. Instead they had the power of observation and realised that placing infected people flat in bed would seal their fate by morning. So they opted to place two guards by the side of the bed to prevent the person from laying down and many survived. In Egypt and other parts of Africa, historical evidence exists that beds were raised higher at the head end. The Pharaohs tombs produced inclined beds raised 15 cm / 6 inches at the head end. Operations in mud huts, including C sections were successfully carried out on inclined beds. See Uganda Image. My late father was given hours to live, while in a coma. He had multiple organ failure, his urine was brown and tar like, his legs were bloated with fluids. He had pancreatic cancer. Eventually I convinced a reluctant medical team to tilt his bed. Within hours his organs began functioning normal, he came out of the coma and his legs decreased in size. He began walking around the ward and came home after a few days to enjoy a further 8 months of life. One would have thought that this evidence would have filtered through to doctors but alas they adhere to flat beds. I have been researching Inclined Bed Therapy (IBT) for 20 years, and have noticed that people using it become far more resistant to infections around them than those sleeping flat. My granddaughter was the only girl in her nursery class not to develop chicken pox. which brings me to the point of this message. Many lives will be saved if we can convince doctors and nurses and villages to sleep with their beds elevated at the head end. The video: Explains why this is important, how it was discovered, the science behind it. and the implications for our health.
Doctors, Scientists and Nurses, openly admit they can do nothing to prevent or cure the #Ebolavirus. #inclinedbedtherapy will undoubtedly save many lives!
Please help to get this important message out there. Andrew K Fletcher

Friday, April 11, 2014

Petition to Have Inclined Bed Therapy Evaluated in Clinical Trials

Dear Friends,
I just created the petition "Inclined Bed Therapy (IBT) For Our Hospitals" and wanted to ask if you could add your name too.
This campaign means a lot to me and the more support we can get behind it, the better chance we have of succeeding. You can read more and sign the petition here:
Thank you!
P.S. Can you also take a moment to share the petition with others? It's really easy – all you need to do is forward this email or share this link on Facebook or Twitter:

Sunday, February 09, 2014

Chemotherapy and Inclined Bed Therapy (IBT)

Just received a call from a lady that was one of the very first to sleep inclined and still does to this day. She had driven to see her sister who has cancer and has been receiving Chemotherapy. Her hair had begun to fall out after the first course, which apparently is not usual. By the time she saw her she had lost all of her hair, had severely swollen legs and feet. Needless to say, her bed was raised 6 inches at the head end and within a few days her hair started to grow back. She was told to raise her legs on a stool to reduce swelling by her Doctors, which didn't work. My friend told her sister to ignore her doctors advice and sleep on the incline and keep her legs down. Also told her if she feels unwell to use IBT during the daytime as and when she needed it.

Apparently her consultant was astonished to find a huge change, which could not have been down to the medication. He also commented on the improvements in swelling which had vanished within days. In addition her blood cell count had normalised. I'm not sure what type of cancer she has but it had spread to her lymph nodes. 
Instead of the usual feeling sick and unable to function following Chemo, she was looking and feeling better than ever. Her doctor said when he saw her that she must be getting plenty of rest. She said, actually I have just come from helping to decorate my friends house.

Thursday, January 16, 2014

When Harry Met Andrew

When Harry Met Andrew


Inclined Bed Therapy for children with Brachytelephalangic Chondrodysplasia Punctata
I was invited to meet Harry age 14 by his father to hear from his son how sleeping on an inclined bed raised six inches at the head end has transformed his life in a year.

Our meeting took place at a local pub. Dad was waiting for me outside and immediately phoned his wife to bring Harry along. I had heard that this lad was articulate and very intelligent, despite his very rare and debilitating medical condition. I had already spoken with his dad on several occasions, before and during IBT.
Harry's first positive gain from using Inclined Bed therapy (IBT) reported by his Father was that he had stopped wetting the bed and that he was very proud of this achievement which gave him a huge confidence boost.

Harry walked into the bar and walked towards us. Dad said this is Andrew, the man who asked us to tilt your bed. Harry shook my hand and said thank you for helping me and we sat down for what turned out to be a conversation I will remember for the rest of my life.

Harry stunned me with his articulation and depth of knowledge in a wide range of subjects. His positive attitude, sense of doing the right things in life are a credit to his family, friends and teachers. They have helped Harry enormously and he has helped himself and everyone around him by being Harry.

We learned a lot from a lad who had been put through the mill with numerous operations on his spine, including having a Harrington Rod fixed to keep his spine straight, which had to be removed after it was protruding through his skin. He later had a bone graft to fuse his spine but despite this, according to his dad, he was still suffering from scoliosis bending forward due to poor cartilage growth.

This condition affects the nasal passage, making it difficult to breath through the nose, restricts air flow to the lungs, which results in poor oxygenation with causes fatigue, breathlessness and regular infections. It also affects skeletal and cartilage growth and causes spinal column compression.

Harry is very light in frame and muscle. We discussed how this had changed over the last year. He told me that his legs and arms are much stronger and his muscles are developing better now. He added pointing to the corner of the bar and then to the door, stating that if at age 13 he had walked that distance he would have been fatigued and needed to rest. Now he adds, he can walk a mile and possibly more.

He had never been able to swim because of his buoyancy, poor posture and lack of muscle, saying he sank each time he tried. He now enjoys swimming.

I asked if he has a better immunity to infections such as colds and flu. We learned than that this was the first time since birth that he had avoided winter bugs, despite his father mother and brother all having flu he had somehow dodged it. We have known for a long time that using IBT helps to protect us against coughs colds and flu. I for example get initial symptoms, go to bed and find that symptoms have vanished. Not to say this happens every-time, as we did manage to get a particularly nasty virus last year that took a few days to shake off.

Everyone around Harry has noticed his pyjamas which always fit are now flying at half mast. In other words he is experiencing an accelerated growth spurt-when for years he has barely grown at all. Of course we would need to test this on a larger group of children with the same condition but there is an inherent lack of funding, will and expertise. But most of all this is a very rare condition, so I doubt it will ever happen in the realms of the medical and pharmaceutical studies because there is zero chance of recouping their investment. And there lies the main problem with bringing forth to mainstream medicine a FREE therapy. He said you should be a very rich man from this discovery. Dad jumped in and said; Son some people do things for the money. Andrew does not do this for money, he does it because he cares and wants to help people because he is a kind person.

Harry and I spent a long time discussing how IBT was discovered? why it is not accepted? Why don't people listen? why don't people just do it? I replied as best as I could to such an expert interrogator,. Believe me he is one tough and astute young lad. In fact his range of knowledge puts a lot of adults on their backfoot. I told him that if a thousand people read my research and advice, perhaps 5 people would try it. Most would shrug their shoulders thinking what's this got to do with me or who are you, or what qualifications do you have or you are no doctor. He replied; “but my Dad listened to you”. He added “I can make them listen to you”! Will you come to my Special needs school and talk to the parents and teachers. I will tell them what you have done for me and you can tell them why it works! I said they won't let me come to your school to talk about health issues because I am not a doctor. He said; “Believe me when I have spoken with them they will listen”! He said; “I want to tell everyone and I will come with you to any part of the World to let them know about your discovery.” My eyes were welling up, still are as I write this. His dad's and Granddad's eyes were also welling. What a kid you have there, I said, he is amazing and I am overwhelmed with having this opportunity to talk with young Harry.

Harry said he wants to be a good politician, to do things right and to avoid all of the mistakes that politicians make. He would make a fantastic politician! He told me about how he spoke to some man who was shouting at kids in wheelchairs telling them to shut up. He went up to the guy and spoke calmly saying; There is no need to be rude and harsh to these children. You are lucky, you have a normal life in a normal body. Try saying shush calmly instead. That guy has been silenced forever.

Wednesday, June 05, 2013

Tilting a bed to make use of gravity is something NASA have been doing since the early 90's. I would consider their opinion as being worthwhile, especially when they go to the trouble of publishing their conclusions and thoughts. I hope you enjoy watching the videos. There are more interesting videos on her channel.

Published on 19 Feb 2013
In this 2012 talk at NASA's Ames Research Center, Dr. Joan
Vernikos explains how during these technology-rich times we're moving (and using gravity) less and how that is slowly undermining our health.

Published on 19 Feb 2013
Dr. Joan Vernikos visits NASA's Ames Research Center and tells the story of George Mueller, and how simply standing up frequently throughout the day helped this 91 year-old get back on his feet.

Published on 18 Feb 2013
In this 2012 talk at NASA's Ames Research Center Dr Joan Vernikos, author of "Sitting Kills, Moving Heals", explains how what we've leaned form astronauts has shown that so many of the ills affecting our health today are due to not moving enough throughout the day.

Published on 19 Feb 2013
In this 2012 talk at NASA, Dr. Joan Vernikos explains how a lifestyle of frequent, low-intensity, non-exercise movement throughout the day is a great way to remain healthier.

Tuesday, June 04, 2013

Lessons from Space for Sustainable Wellness - YouTube

Lessons from Space for Sustainable Wellness - YouTube Dr. Joan Vernikos on KTVU in San Francisco talking about the importance of gravity in maintaining youthful vigor.